#WellnessWednesday

‪Our students know what helps them to destress & blow off steam. Tsepo Zotwana prefers to run to take care of his mind & body! 🏃 ‬ “I choose breathing & exercises. I believe the best investment you'll ever make is investing in yourself... leading a healthy lifestyle is important. That's my favourite mindfulness practice.” ‬ ‪~ Siyonela Mntonga‬ ‪#WellnessWednesday #selfcare #mindfulness


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Found this simple bar recipe and it’s delicious 🤤 what’s your favourite protein/energy balls/ bars mixture? #fitnessenthusiast #wellness #protein #eatlocal #food #nutrition #fitness #wellnesswednesday #proteinballs #eathealthy #foodstagram #nutriço


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Cierpliwie czekamy na dni, kiedy będziemy mogli zaopiekować się Wami w naszych gabinetach 🥰Szczegóły dotyczące terminów, zasad bezpieczeństwa podamy niebawem a tymczasem zachęcamy Was do korzystania z dobrodziejstw natury na progu lata. #bezpiecznewellnessbukovina #bezpiecznabukovina #wellnessbukovina #bukovinacare #bukovinaresort #bukowinatatrzanska #wellnesswednesday #wellnessjourney #wellness #wellnessthatworks #tatry #natura #naturelover #naturephoto #nature #flowers #flowerstagram #flowerpower


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Wellness Wednesday 💓💓 The sunshine ☀️ has gone and the rain ☔️ has appeared. I have to say though I find watching it out the window quite calming. Especially with what’s going on in the world right now we need to make sure we look after ourselves mind, body and soul. You’ll be surprised how just changing one thing in your life can improve it for the better 💓💓 Still can’t get over the zoom on Monday with @championsofmind After a break from social media yesterday I’m just catching up with messages now💓#wellnesswednesday #mompreneur


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Wellness Wednesday 💞 “A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life.” Andrew Matthews “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” Christopher Germer #mentalhealthrecovery #mentalhealthawareness #positivevibes #mentalhealthart #emotionalhealth #anxietyrelief #anxietyrecovery #anxietyproblems #selfcare‬follow #selfcare #wellnesswednesday


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Look what I found in our Apple 🌳! So excited! Be well my friends! Look for the amazing beauty in nature all around us #wellnesswednesday #wellnesswednesdays #nature #naturephotography #veteran #newyork #upstateny #upstatenewyork #robineggs #lovenature #beonewithnature #newyorkbeauty


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Working from home can be a pain in the neck literally ! 👩🏻‍💻 But we have a small routine that takes only 5 minutes but gives you instant relief. The long working hours, odd postures and improper seating arrangements can lead to pain and stiffness of muscle on the neck and the back. To combat this annoying problem, you can follow these 3 simple stretching techniques that will help to relax the muscles and ease the pain. Repeat this routine at a regular interval of 2 hours while working over a prolonged period. It will help your posture in the long run and also make you feel relaxed and energised to plunge back to work again. 💃🏽🕺🏽 Follow us to know more such useful #wellnesswednesday tips! . . #OnAHealthyNote #AnAffairWithNature #OaHN . #wellnesswednesday #lockdown #workfromhomelife #stressfreelife #posturecorrection #exercisemotivation #healthylifestyle #screenbreak #weareinthistogether #organiclife #wellness #indulgeyourself #TrulyNatural #refreshyourgame #handpicked #harmfulchemicalfree #Handpicked #VerifiedandChecked #ChooseBetter #organicfood #healthylifestyle #healthyliving #vocalforlocal #supportsmallbusiness #supportlocalbusiness


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#WellnessWednesday 💙💚💛♥️


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It’s Wednesday take care of yourself be kind to others, brush your teeth wash your arse make sure your breath don’t stink. Don’t be a cunt! #antonellauncensored #wellnesswednesday #takecareofyourself #advice #adviceforlife #nofilterneeded


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🤩 Jam packed with fun and fitness! Catch the brand new videos on Prime Online. 🌟 Our Prime Online content is available to all our active members who have subscribed, but do not worry if you do not have access... 😀 We will continue to post more Prime-tastic videos, games and photos on all our social media sites. ⭐️ Want to star on our page? Then send in your photos and videos to: contact@primeacrobatics.com . . . . #primeacrobatics #gymnastsathome #wearewoking #gymnasticsvideos #keepingthekidsbusy #homeschool #lockdown #surreymum #surrey #surreymummy #fitness #homegames #games #fitnessgame #woking #homefitness #kidsfitness #activekidsarehappykids #activekids #workoutwednesday #workoutmotivation #gymnastics #acrobatics #horsell #horsellcommon #wednesdayworkout #wellnesswednesday #wellnesslifestyle #gymcoach #britishgymnastics Music credit: Happy Rock by Bensound.com


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Prioritize your health....✌🏽🙂❤🙏⠀ -⠀ -⠀ ⠀ #yourhealthmatters#GrowthMindset#Parenting#ThrivingTeen#ResilientParenting#BloomPotential#WellnessWednesday


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Healthy Breakfast made by the best husband in the 🌍 🙏🏼😍 Corolful and delicious 🍑🍳🥬


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Stepping into the #working environment, one of the most important #hiring criteria for many #companies is the ability to work as a team player - yet, so many of us have colleagues who don’t play well with others. 😩 Swipe right for our #WellnessWednesday tips on getting your #colleagues to work with you better! Working with other #team members whom you have a great work relationship with can actually make work fun and boost productivity. #RPOServicesZA #wednesday #takecare #betterwork #relationships #building #happyatwork #southafrica #recruitment #agency #staffing #jobseekerssa #motivate #advice #tips #careers #jobs #positive #mindset


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Har du lyst på en skikkelig god hjemmelaget Milkshake? Vi har nå kunder som tar turen helt fra Siljan og så langt som Sandefjord og Tønsberg som tar turen til Langesund for å få tak i sin favoritt Milkshake 😀 På bilde ser du Oreo Milkshake spesial og Karamell Milkshake spesial. Kom innom og skjem deg bort , ta gjerne med venner og familie. Sommer 2020 kommer til å bli en utrolig fin en og vi gleder oss 😍❤😊 Kom te Langesund 🥰❤😊😘 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #milkshake #oreo #caramel #oreomilkshake #caramelmilkshake #WCW #Humpday #WisdomWednesday #WellnessWednesday #WayBackWednesday #WoofWednesday #WackyWednesday #WomenWednesday #WinItWednesday #instapic #throwback #pictureoftheday #potd #photographer #pic #photo #picture #summer #beautiful #norway #visitnorway #langesund #visitlangesund #bobbenlangesund #bobbengatekjokkenogpizzeria


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🚨 parental discretion the playlist ends pretty vulgar 😳 No I do not own the rights to this playlist 🚨 Equipment:: Dumbbells Exercises:: 1. Single arm DB rows 2. Bent Over Rows 3. DB Deadlift 4. DB Rear Delt Fly 5. Alternating Bicep Curls 6. Hammer Curls Enjoy 😉 Like 👍🏾 Share 🥰


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