Not sure if going into freezing temps in winter was the smartest move, but why have I waited so long to try this?!?
I had my first #cryotherapy session at @vitalitynyc and I loved it!!! Honestly the cold hit the areas of my body that were super inflamed (elbows/knees/ thighs) which felt so good afterwards.
Helps muscle/ joint pain like arthritis, Melos promote faster healing of injuries. Reduces inflammation- which is linked to sooo many diseases and ailments, weight loss, reduces symptoms of eczema, reduces migraines, headaches and much more!
Check out @vitalitynyc great spot, they offer many other services like colonics, infrared sauna, detox foot bath and much more!